There is no true happiness in tomorrow until you can find it in today



I specialize in teens, young adults, couples and families and provide individual therapy, family therapy and couples therapy.

With individuals, I use Cognitive Behavioral Therapy to teach clients self-empowerment over destructive thoughts, patterns and negative habits. We work together to create a plan for success based on individual needs and clients may have homework assignments intermittently to measure progress and practice learned skills. I also integrate Person-Centered Therapy, Solution-Focused Therapy and various other treatment modalities based on individual needs.

With children and teens, I alternate individual sessions and family therapy sessions to create a comprehensive service.

With couples preparing for marriage, I teach healthy communication skills, conflict resolution techniques, personality assessments, values clarification, parenting techniques and the use of love languages.
(412) 651-1906

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